Staying Hydrated
Foods that keep you healthy and hydrated
Courtesy of Anthony Dissen, RD, and instructor of health sciences at Stockton University in Galloway
Ingredients
SERVINGS: 4 Serving(s)
- 4 cups cubed ripe watermelon
- 2 cups cubed cucumbers
- ¼ cup finely chopped sweet onion
- ⅓ cup fresh lime juice
- ¼ cup finely shredded fresh mint leaves
- Salt and pepper to taste
Preparation
Gently toss all ingredients together and chill 1—2 hours before serving.
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High Summer 2020 Issue
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2020 Farmers' Market Guide
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Farmers’ markets represent the best of New Jersey’s food culture. They provide shoppers with easy access to healthy, local Jersey Fresh food while helping to financially ...
